Imibonano mpuzabitsina iri mu mpamvu abantu bakundana, ariko ndetse ikaba imwe mu mpamvu nini cyane kurusha izindi mpamvu zose, cyane cyane ku bahungu. Nubwo atabikubwira, ariko haba hari amahirwe menshi cyane ko mu bwonko bwe nta kindi kintu kiri kwirukankamo uretse kukujyana mu buriri bwe. Rero tutagiye kure cyane, hano tubateguriye impamvu 15 zigaragara nk’ibimenyetso ku mubiri we ko ashaka kuryamana nawe.

1 BURI GIHE AMAGURU YE ABA ATANDUKANYE

Turabizi ibyo tuvuze bivugitse ukuntu gutandukanye, ariko nta kabuza umusore kuba aba atandukanije amaguru ye yaba ahagaze cyangwa se yicaye nibigaragaza ko ari kukwiyereka ashaka kumera nk’ukwereka ubugabo bwe. Abagabo akenshi baba bashaka kwerekana ko bakomeye kandi bafite imbaraga kurusha abandi, cyane cyane iyo bari kumwe nabakobwa, kwicara cyangwa guhagarara rero atandukanije amaguru abikora kuko yumva bimugira umugabo, yigirira icyizere.

2 BURI GIHE AHORA ASHAKA KUKWIYEGEREZA

Ni ibintu bisanzwe haba mu marangamutima ndetse no ku mubiri gushaka kwiyegereza abantu dukunda, ariko ku mugabo cyangwa umusore ushaka kuryamana nawe iteka ahora akwiyeregeza cyane kuburyo buri cyuho cyose abonye afatiraho akakwiyeregeza. Urugero rw’ibi ni igihe akwiyegereje ashaka kukwereka ko ashaka kukubwira ngo wumve neza, rero iyo afite iri rari, nibwo usanga ari kujya akongorera rimwe na rimwe mu matwi.

3 ARWANYA ABANDI BAHUNGU

Buriya abagabo ni ibiremwa bitangaje cyane, rero iyo ashaka kuryamana nawe, agirira ishyari abandi bagabo bari hafi yawe cyane adashaka ko bakwegera, byaba ashaka kuryamana nawe bwa rimwe gusa cyangwa se ashaka ko muzajya muhora muryamana, arahinduka cyane kuburyo kwihishira kukugirira ishyari bitajya byihishira ku isura ndetse n’ibikorwa bye.

4 AGERAGEZA KUGIKORAHO…BURI UKO ABONYE ICYUHO

Imwe mu mpamvu umuhungu arwanira kukwegera cyane kandi akakugerera mu buzima bwawe bwite, nuko aba ashaka amahirwe yo kugira ngo agukoreho, cyangwa se niba yaragukozeho rimwe gusa, ubukurikiyeho aba yumva kugukoraho noneho cyane Atari ibintu biramugora, rimwe na rimwe nibwo ubona agerageje kugukozaho uruhu rwe kurwawe nkaho atabishakaga, cyangwa se kukurambikaho ukuboko cyangwa se kukubyiringira ku rutugu.

5 AHORA ARI KUKWITEGEREZA AHO MURI HOSE KANDI BURI GIHE

Abakobwa benshi umusore ubakoreye ibi bintu bumva ababangamiye cyane ndetse yumva bidakwiriye gukorwa n’umugabo, ariko ibi ni ikimenyetso kinini kigaragaza ko umugabo cyangwa se umuhungu ashaka kuryamana nawe ku kabi nakeza. Mwaba muri I couple cyangwa se muhorana aho mukorera cyangwa mwigana, inshuti cyangwa aba Ex, nubona ari kukureba gutya uzahite umenya ko ashaka ko muryamana.

6 AKUNDA KUBIRA IBYUYA CYANGWA SE KUGIRA UBWOBA IYO MURI KUMWE

Iyo dutekereje ku muntu wabize ibyuya, twumva tudashaka no kwirirwa dutekereza uburyo ari guhumuramo, ariko ibyuya biri fresh ku muhungu cyangwa umugabo bishobora kugaragara neza ndetse no guhumura neza akenshi ku gitsinagore, rero ibyuya by’umugabo bifite androstenol ifite impumuro ihumurira neza abagore, rero iyo umugabo abiriye ibyuya imbere yawe cyangwa muri kumwe akagira ubwoba, ni ikimenyetso cy’uko ashobora kuba ashaka kuryamana nawe.

7 AGUSABA KUGUKORERA KA MASSAGE IGIHE KIMWE NIYO BYABA ARI URWENYA

8 NTAGO ATINYA KUBA YAKUGARAGARIZA IBYIYUMVIRO BYE MU RUHAME HARI ABANTU BENSHI

9 AGERAGEZA KUKUVUGISHA IJWI RYE RIRI HASI CYANE

10 ATA UMUTWE IYO WANZE KO MUKORANA IMIBONANO MPUZABITSINA

11 IYO MURI KUMWE AGERAGEZA KUKWIHUMURIZA NGO YUMVE UKO UHUMURA

12 AKUNDA KURYA IMINWA YE KUKO NTAYANDI MAHITAMO AFITE

13 AKUNDA KWIFATA MU MAYUNGUYUNGU

14 AKUNDA KUGIRA ISONI IYO MURI KUMWE

15 AKUNDA KUKUREBA CYANE

Ibi bimenyetso nta gushidikanya nubibona ku musore uzamenye ko yifuza kuryamana nawe, ahubwo uzasigare wibaza uti” ese nabikoraho iki?”.